Hello, Gorgeous

How do i get started?!

Hi Babe! I’m glad you’re taking the first step to changing your lifestyle. There’s options for all schedules and all budgets. The first plan of action is to ask yourself:

  • How much time do you have weekly dedicated to working out?

  • What is your budget when it comes to finding a trainer?

  • What do you expect from your coach? How can I help you reach your goals?

Ready to go? Good! Below you’ll find different options and what to expect from each. I can’t wait to meet you!

Client Testimonials: “Des is Truly one of the best human beings I’ve ever met. I was so impressed with her own dedication to fitness, that I thought to myself “I really need to get my body back into shape because this mama is able to do it. So why can’t I?” . I am a nurse . Had my beautiful daughter in March of 2021. And still have held onto a lot of that “baby weight” . I came to her , asked for help, gave her all of my hopes and wants for my body. She listened and encouraged me so much to chase what I was seeking. I had her design me a meal plan and workout routine. Month by month she backed me and pushed me . I can’t thank her enough. I have seen nothing but results. I respect her so much . YOU NEED THIS WOMAN to work MAGIC on your life.” - Kait K

meet your coach:

I began my fitness journey in 2019, during the COVID-19 Pandemic. I began as a newly single mother to a beautiful baby boy. When I began my postpartum journey; I gained 100 lbs during my pregnancy. I weighed in at 210 lbs, which is the most I had ever weighed. Struggling with being a newly single mother, and overcoming postpartum depression; I sought out a healthier lifestyle. I have studied Exercise Science, Personal Training and obtain my CPR certification. However, being a mother and succeeding in my own weight-loss journey has taught me more than any class could have. Over the course of 2 years, I have not only lost all of my 'baby weight', but have also gained muscle mass and recomped my body completely. 

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I achieved these results 100% on my own, through one of the darkest times of my life. It's my wish and hope that every mom out there experience true confidence, strength and happiness within their bodies. Mindset shift has been a huge part of my success which I discuss further in my Apple Podcast Mind Over Metal.

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Again, I'm so happy you're here. With the right mindset and a shift in habits; there's nothing in this life you can't have mama. 

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                        All my love, Destiny.

MY COACHING METHOD

  • ACKnowledge

    What is stopping you from having the body and strength that you are capable of?

  • Advance

    Take small steps toward reaching your goals every day.

  • ACT

    Stride for improvement every day.

QUESTIONS? LET’S CHAT.

HAVE QUESTIONS OR JUST WANT TO CHAT? BOOK A FREE CONSULTATION WITH ME.